06 Oct, 2025 CareYourWay 3 min read (421 words)

Gentle Autumn Gardening Tips: What to Plant and How to Rest Your Garden

Autumn is the perfect season to enjoy the garden while preparing it for the months ahead. Simple, gentle tasks can keep you active and connected to nature without overexertion.

Preparing Your Garden for Autumn

As the temperatures drop and daylight shortens, it’s important to take a mindful approach to gardening. Autumn is not just about tidying up; it’s about giving your garden a chance to rest while also planting for beauty and productivity in the coming seasons.

Start by clearing away dead leaves and spent plants. This not only keeps your garden looking tidy but also reduces the risk of pests and disease over winter. Remember to do this at a gentle pace; there’s no rush, and short sessions can make the work enjoyable rather than tiring.

What to Plant This Season

Autumn is an ideal time for planting bulbs that will bloom in spring. Crocuses, daffodils, tulips, and hyacinths can be planted now to enjoy bursts of colour in the months ahead. Hardy vegetables, such as garlic, onions, and broad beans, can also be planted in autumn for a healthy harvest next year.

For those who enjoy greenery through the colder months, consider planting winter-hardy shrubs and evergreens. They provide structure, colour, and a sense of life even when other plants are dormant.

Gentle Gardening Practices

It’s important to pace yourself. Take regular breaks, keep tools close at hand, and consider using raised beds or ergonomic tools to reduce strain on the back and joints. Wearing gloves and supportive footwear will make the experience safer and more comfortable.

Watering should continue as needed, but it’s usually less frequent during autumn. Mulching around plants helps retain moisture and protects roots from colder temperatures.

Letting Your Garden Rest

While planting and preparing for winter, it’s equally important to allow parts of the garden to rest. Leaving some areas untouched, letting soil rejuvenate, and keeping wildlife habitats like leaf piles or log piles intact supports biodiversity and ensures your garden flourishes naturally next year.

Enjoying Your Garden Mindfully

Autumn gardening doesn’t have to be exhausting. Take time to enjoy the changing colours, the crisp air, and the gentle rhythm of outdoor activity. Gardening can be a mindful, calming activity, offering both physical benefits and emotional well-being.

At CareYourWay, we understand the importance of staying active while respecting personal limits. Whether it’s gentle gardening, light exercise, or enjoying time outdoors, our care and support services help people continue engaging with the activities they love safely and comfortably.

This article was last updated on October 6th 2025 by CareYourWay